Friday, March 8, 2013

Homemade healthy Wendy's Frosty type smoothie

Hen I was sick a couple weeks ago, all I wanted was a frosty. But because of refined sugar and dairy, I couldn't have one from Wendy's. So I asked some friends for help, and my friend, Kristen, showed me a recipe for mousse and said to add ice and blend it.
The first time I made it, I didn't follow the directions and added too much cacao powder, but it was still yummy.
The second time, it was perfect.
The third time, I tried following the recipes use of dates for sweetener, but there were hard pieces.
The forth time, I made up my own recipe, using my experience from the first three times and viola! Delicious!!!

Knockoff Wendy's frosty chocolate smoothie

1 can coconut milk
4-5 Tbsp cacao or cocoa powder
1/2 cup melted honey

Blend well.

Add 2 cups ice (I use the little balled ice from son.ic).

Enjoy.

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